When da Boi was little, we use to spend time doing Yoga and meditating. There was a brief moment when he seemed to enjoyed it. But I think overall, he mostly enjoyed the time invested and our connection.
He especially liked the cooling down time from our Yoga sessions. Being still and relaxing. Listening to me speak softly directing each of his limbs to melt.
When we would meditate he enjoyed the “OHM” game, as we blended our voices. The vibration and energy can make one feel like they are about to literally fly!
Those days are long gone. And even though we still have a Babar Yoga poster in our home. I appreciate this photo for reminding me of such a sweet time.